I have trouble getting up in the morning

During the night we alternate between different sleep stages. When deep sleep hormones in the blood make it completely inert body. If your alarm sounds during this phase, it will be very difficult and painful to get up. We must extend the length of your nights, observing after how many hours of sleep you get out of this inertia. And for an immediate boost, energy formulas allow to burn sugars and fats and turn them into healthy energy. Span>